What pieces of yourself have you been abandoning in your business?
That’s the question that changed everything for me.
So often in our business we’re so busy trying to keep everyone else happy that we forget that we’re a living, breathing, human being with needs too.
And the more that we push our needs to the side and prioritise everyone else over ourselves the more we find ourselves stuck in a cycle of burnout, overwhelm, and disconnection in our work.
Because what if our business could feel more like home? Like a safe space where our needs are on the table, where we don’t sacrifice our humanity in the pursuit of meeting everyone else’s expectations of us?
Because self-care isn’t just something we need in our personal lives, it’s something we need in our business too.
We need it so that we can sustain our creativity, our joy, our purpose, and our momentum.
We need it so that these beautiful businesses that we’ve built for ourselves don’t become a prison of our own making.
This is my invitation to join me on a self care deep dive.
We’re going to dive deep into what self-care in your business truly looks like for you, what you need to thrive in your work, how to prioritise yourself in your business, and how to reshape your business model and daily routines to support you to find more joy, flow, and ease in your work.
If you’re ready to prioritise yourself in your business, this guided writing class is for you.
We’re getting started Monday 22nd November
Here’s what we’ll be diving into:
Week One: We’re going to kick things off with a self care state of the union, to explore what’s working for you, what isn’t, what self care in your business means to you, and what you truly want and need to thrive in your work along the way.
Week Two: Then we’re going to dive deep into what it looks like to make yourself a priority in your business, and how to give yourself permission to put your needs on the table too.
Week Three: For week three we’ll be getting stuck into the nitty gritty of your business model and what the shifts are that you want to make so it can truly work best for you and your needs.
Week Four: And then we’re going to finish by diving deep into the boundaries, rituals, and routines that will support you to take care of yourself in your business each day.
Plus the office hours…
To support you throughout this self care deep dive I’ll be hosting two office hours throughout our month together so I can guide you through into any questions or roadblocks you navigate along the way. You’ll be invited to submit questions and then I will share a recording with you so there will be no live calls that you need to attend.
What exactly is a guided writing class?
This guided writing class is here to support you in uncovering and discovering what is true for you in this season of your business and life.
At the heart of this class are guided writing prompts to hold space for you to dive deeper into your own journey along the way.
Because through the process of exploring our own feelings and thoughts and writing them down in front of us we are so much more able to find focus, clarity, and intention every step of the way.
This class isn’t here to tell you what to do but instead to hold space for you to discover your own answers and guidance - because no one knows what we need in our business and our life better than we do.
Here’s what you get:
Four weekly A Self Care Deep Dive workbooks filled with guided writing prompts
Four weekly A Self Care Deep Dive pep talk newsletters
Two office hours recordings to support you throughout the month
Class starts Monday 22nd November for four weeks and you’ll receive your A Self Care Deep Dive workbook and A Self Care Deep Dive pep talk each Monday for you to dive into at your own pace throughout the week.
Your investment? £55
A Self Care Deep Dive is for you if:
You’re ready to move past burnout and overwhelm and run your business in a way that truly works best for you
You’re ready to give yourself permission to put your own needs on the table in your business
You want to bring more boundaries, rituals, and routines into your business that will support you to thrive in your work
You want to feel supported as you dive deep into how you can take care of yourself in your business