Sometimes when I’m working with a client it’s super clear what the path is forward, what the direction is that they want to move in and how best we can support them to get there.

But other times a client may be figuring out more foundational things, such as what the hell it is they even want from their life anymore, or what the change is that they truly want to make, or how to heal from a season of intense burnout and exhaustion. 

With those clients enters the windowless room.

Today’s episode is here to explore how you can support yourself when you find yourself in a windowless room, and offer up some guidance for how to start to crack open those windows and start to let the light in that you crave.